This was a strange project for me. Not only because I am new to the site and these exercises, but as a man with mental health issues it felt very personal. It was a long time before I learned the healing power of honesty about feelings of anxiety and hopelessness. It was with all of this in mind that I wanted to get right to the point. You are not weak, talking is courageous, and it is healthy. Speak out and don't carry the weight of your burdens alone. The color scheme is intended to be soft, but strong.